by joanna | 5 Apr, 2019 | Books, Chakra Yoga, Travel
My friends recently took the trip of a lifetime, completing a yoga TT in India, then travelling and exploring (including a visit to Varanasi and the Taj Mahal) – followed by Singapore, Japan, New Zealand and everywhere in between! My Chakra Yoga book was lucky...
by joanna | 22 Mar, 2019 | Books, Chakra Yoga
Many yoga instructors will use the chakras, the 7 main energy centres running from the base of the spine to the crown of the head, as a focus for classes. The chakras are a crucial part of yoga and central to the “science” of yoga and its healing of the...
by joanna | 1 Mar, 2019 | Books, Chakra Yoga
Finally the full set of Chakra Yoga guidebooks is complete! Find out how to access and release stuck energy, giving you greater vitality, health and wellbeing through a targeted Chakra Yoga practice. Each book will take you through the different energy centres and...