Finally the full set of Chakra Yoga guidebooks is complete! Find out how to access and release stuck energy, giving you greater vitality, health and wellbeing through a targeted Chakra Yoga practice.
Each book will take you through the different energy centres and related physical areas in detail, including breath, posture work, strength, stretching and relaxation mindfulness techniques. Fully supported by online videos and updates. Buy them now @ Jojoba Yoga shop!