Come along and experience Chakra Yoga in person! I will be taking you through the 7 stages of Chakra Yoga, focusing on specific areas of the body such as the hips, the abdominals, the spine, and neck. You will learn to identify those areas that are problematic for you, and together we will find effective Chakra Yoga solutions.
This will form the basis of your personal yoga practice that I will be helping you to create throughout the workshop, so that by the end of the 4 hour intensive you’ll have a practical, personal yoga plan.
Book now to experience Chakra Yoga teaching and methodology in practice. Workshop dates are now live! Spaces are limited, so book online to secure your spot.