Description
Jo guides you through Yoga Nidra, yogic guided meditation. Listen and allow your mind to visualize as your body relaxes. Perfect as a follow-up to relaxation in Shavasana (corpse pose).
Jo guides you through Yoga Nidra, yogic guided meditation. Listen and allow your mind to visualize as your body relaxes. Perfect as a follow-up to relaxation in Shavasana (corpse pose).