Experience Yoga in the Wild with Jo!
Tired of the cosy warmth of the yoga studio?
Need some fresh air, bracing weather and fantastic scenery?
Then this is the class for you!
Forget the mat! Grab a flask and scarf or some suncream and shades, and join us around the beautiful Yorkshire countryside for some outdoor yoga moves. An experience not to be missed or forgotten.
Taking yoga out of the studio, into the wild, ideal for yogis who want to connect with nature, bringing an extra element to the practice and finding peace in the natural world. Kids welcome!
Private and group sessions available. Contact us for details
“Some of us are drawn to mountains the way the moon draws the tide. Both the great forests and the mountains live in my bones. They have taught me, humbled me, purified me and changed me.”
“Being outside can intensify the yoga experience in many ways …focusing awareness, breathing deeply, practicing stillness. First, though, you have to … think more in terms of embracing rather than battling the elements. It can help to (remember) that a breeze can deepen your breathing, the warm sun can deepen poses by making muscles more pliable, and a ladybug can invite you to focus on something small and still”. – https://www.yogajournal.com/teach/back-to-nature-taking-yoga-outdoors